Nonfiction November review: In the Realm of Hungry Ghosts

In the last few years I've read a fair number of books that deal with the effects of trauma and long-term stress on our psychological and physical health, and how these negative effects can possibly be dismantled. I find this to be the most important challenge of our time, because traumatized, stressed people are damaged … Continue reading Nonfiction November review: In the Realm of Hungry Ghosts