It started when I was about nine years old, feeling lonely and displaced after my family had moved from California to Washington. Food became a major source of solace for me, junk food that I could not stop eating once I took the first bite. Potato chips, of course; I could not eat just one, … Continue reading Uncovering my eating disorder
Category: Food
My Functional Medicine Journey, Part II: A New Direction
A while ago I posted about my decision to try Functional Medicine for my digestive issues. I started with one practitioner who did testing, identified gut dysbiosis as my major problem, and put me on supplements to address that. He also worked with neurofeedback and I found this very interesting, as a way to change … Continue reading My Functional Medicine Journey, Part II: A New Direction
My functional medicine journey, Part I: Foundations
As I've mentioned elsewhere, I've had digestive problems and gastric headaches for a large portion of my life. I've tried various things but nothing has worked for long, and last year things escalated to the point where I had to have my gallbladder removed. My regular family doctor saw "malfunctioning gallbladder" as the cause of … Continue reading My functional medicine journey, Part I: Foundations
My gluten-free life (with a recipe)
After I moved to Switzerland, digestive issues that had previously been annoying but manageable ramped up and made me quite miserable. So I tried eliminating a variety of foods in various combinations, at the most extreme point being unable to eat anything except vegetables (and not all of those either). This was depressing. Living in … Continue reading My gluten-free life (with a recipe)